Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079





DEADLIFTS
380 X 5
345 X 5

KETTLEBELL MILITARY PRESSES
32KG X 5
40KG X 5
40KG X 3
32KG X 5

20 DEADHANG PULLUPS FOR AUGUST CHALLENGE. 20 LEFT THIS WEEK.

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