Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079





TAEKWON-DO: 30 HYUNGS.

All alone in the dojang. Worked at about 50% power, which is unusual for me. It was good to just go through full range of motion and pay extra attention to correct balance and technique. Very productive day. I found a few errors that I may have overlooked in the past. Good training.




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