Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING LOG 5/18/10

18 TURKISH GETUPS
16KG-40KG KETTLEBELLS 3 X EACH.

10 MINUTES SWINGS WITH 40KG @ 15 SWINGS EACH MINUTE.

Views: 4

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

About

Jim B created this Ning Network.
Create a Ning Network! »

© 2024   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service