Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 5/16 - 5/17/10
5/16
REST DAY
5/17
17 TURKISH GETUPS (All I had time for today).
16KG: X 3
20KG: X 3
24KG: X 3
28KG: X 3
32KG: X 3
36KG: X 1
40KG: X 1
REST DAY
5/17
17 TURKISH GETUPS (All I had time for today).
16KG: X 3
20KG: X 3
24KG: X 3
28KG: X 3
32KG: X 3
36KG: X 1
40KG: X 1
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