Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 4/08/10
4/08
5 MINUTES TURKISH GETUPS WITH 24KG
16 MINUTES ALTERNATING 15 SWINGS WITH 40KG AND 150 YARDS JOGGING (10 ROUNDS).
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