Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING LOG 4/07/10

4/06
REST DAY

TODAY
4 MILITARY PRESS/PULLUP LADDERS, 1-3.

ALL PRESSES WITH 40KG. ALL PULLUPS BODYWEIGHT ONLY.
24 PRESSES
24 PULLUPS

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