Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 12/22/10
TURKISH GETUPS (22)
16KG X 5
20KG X 5
24KG X 4
28KG X 4
32KG X 4
NO SWINGS TODAY. 2,500 REMAIN THIS WEEK.
MORE TO COME LATER...
16KG X 5
20KG X 5
24KG X 4
28KG X 4
32KG X 4
NO SWINGS TODAY. 2,500 REMAIN THIS WEEK.
MORE TO COME LATER...
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