Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Lightened it up a little today.

10 ROUNDS OF...
5 BURPEE PULLUPS
40 1-ARM SWINGS (20L/20R)
ALL SWINGS WITH 24KG (400 TOTAL)

9,190 LEFT


 



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