Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

No swings today! The next few days are going to hurt catching up.9,190 swings left this month.TAEKWON-DO: 16 HYUNGS. FULL POWER 1 MINUTE REST BETWEEN EACH.  

No swings today! The next few days are going to hurt catching up.
9,190 swings left this month.


TAEKWON-DO: 16 HYUNGS. FULL POWER 1 MINUTE REST BETWEEN EACH.

 



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