Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Training Blog: 12/20/2012
Yesterday was nuts, and my wrists are jacked up. So today I stayed home and went super SUPER light -- worked on skill and form.
TGU:
20L/20R x 35#/16kg
Swings:
250 Hindu squats
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