Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Today was the start of my "week"
15 min of turkish get-ups. Whoo-hoo did 2 of them with the 35. And didn't have to strain as hard with them!

325 swings out of 1,500 (plus 25 extra a day to make up for the ones I didn't do last week)
These swings have been really tough on me for some reason. It's all I can do just to get through them! But I did!!!

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