Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. (208) 412-6079

I know that every once in awhile there are days when your workout sucks and today was one of those day for me.

10 min Turkish get-ups

200 swings

Needed to do 325 but just could not muster up the strength to do it today. Will need to make them up tomorrow. I start 1,500 swings for the week tomorrow. I WILL be up to it!!!

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