Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. (208) 412-6079

15 min turkish get-ups~ getting a little easier with the 35.

430 swings.

Tried as hard as I could to do 20 a minute alternating between the 18, 26,35 and 44 and did 2 consecutive rounds with that before I had to take a couple min break.
700 out of 1,500 swings down for the week plus 55 out of 100 that I am making up from last week.

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