Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Pushups/Pullups Day 3: 1-20-09
2 minute set regular - 14-10-6
2 minute set wide - 14-10-6
2 minute set close - 14-10-6
Pullups:
3, 3, 1
2 minute set wide - 14-10-6
2 minute set close - 14-10-6
Pullups:
3, 3, 1
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