Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. (208) 412-6079

  • Back is still really bothing me.

  • Managed to get some yard work done, and we picked up our pigs.
  • Kids named pigs "Horns Rimmed Pig" and "Delicious Bacon Pig"

  • Recovery Day

Martial Arts:
  • None

  • 8:00a - Noon:
    • 50g. Whey MRM All Natural Whey protein, cocoa
    • Three strips bacon
    • Black coffee
    • 3g. Fish oil, 1g. Magnesium, 2000iu Vitamin D, 1g. Tribulus
  • Noon - 4:00p:
    • Mongolian BBQ, beef & veggies, no sauces or oils
    • Unsweetened iced tea
    • Four Oberto classics pepperoni (gluten & MSG free)
    • Three handfuls of marcona almonds

    • Black coffee
  • 4:00p - 10:00p:
    • Handfuls of marcona almonds

    • Two chicken habanero sausages

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