Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Workout:
Worked on half-getups and timed swing drills at open gym.
Thanks for spending so much time with me Jim!!

Nutrition:
Don't ask. Complete disater. Will pick it back up tomorrow.

Views: 4

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

Comment by Brent Brown on June 26, 2011 at 11:12am
Cool. Thanks!  I picked up the book last night and have been reading it.
Comment by Jim B on June 26, 2011 at 7:50am

Here is a great nutrition link. These guys are very sensible about Paleo nutrition. They realize that we live in the real world, and do not get all preachy about it.

 

http://paleodietlifestyle.com/

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service