Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. (208) 412-6079

Worked on half-getups and timed swing drills at open gym.
Thanks for spending so much time with me Jim!!

Don't ask. Complete disater. Will pick it back up tomorrow.

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Comment by Brent Brown on June 26, 2011 at 11:12am
Cool. Thanks!  I picked up the book last night and have been reading it.
Comment by Jim B on June 26, 2011 at 7:50am

Here is a great nutrition link. These guys are very sensible about Paleo nutrition. They realize that we live in the real world, and do not get all preachy about it.

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