Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Workout:
Worked on half-getups, ladders, and man-makers with Jim. Really great workout! I'm feeling it... :)

Nutrition:
Yeah... Got a bunch of junk "out of the house" in preparation for starting the Paleo Diet tomorrow.

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