Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
* Day 2 of no Dairy
- Coffee with sugar/dairy/lactose free creamer & sugar-free syrup
- Hashbrowns with 1 small potato & eggs (1 whole + 1/2C whites) cooked in coconut oil & drizzled with a little ketchup
- A 5.5oz can of V8
- A 4oz fillet of Sole & 8 large shrimp cooked in a tiny bit of coconut oil, a little coconut milk & minced garlic
- A "Steamfresh" bag of broccoli cuts sprinkled with season salt (my son had about 1/2C & I ate the rest; so, about 3.5 cups)
- Palmful of almonds
- Homemade chili & cornbread!
(I made the cornbread with unsweetened almond "butter"milk instead of milk...no dairy!)
* Messed up tonight and had some dark chocolate completely forgetting that yes, it has dairy in it! Oops!
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting