Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

FOOD LOG:


7:30AM

-Cup of coffee with a little cinnamon vanilla creamer

10:30AM (Post-Workout)

- 1 Gala apple

- 21g chocolate whey with 8oz unsweetened vanilla almond milk

11:00AM

- The last half of my bottle of raw kombucha

1:15PM

- 2 chorizos dipped in yellow mustard

3:30PM

- 1 Diet RC

6:45PM

- Big bowl of white bean chili with 4 saltines crushed in


TRAINING:


9:00AM

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Comment by Rachelle Lowder on February 12, 2017 at 5:08pm

Lordy...I must have been starving this day!

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