Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Dec. 9, 2011
125 Hindu Squats
125 Bodyweight Squats
250 Swings (44 & 63 lb)
9 TGU
8 a.m. banana, handful Rice Chex,cup BLACK coffee
2 scoops of Jack3d
1 a.m. a few almonds
6:30 chicken pot pie, salad, a variety of desserts (I was at a Christmas party and they forced me to eat! ;)
Views: 30
Comment
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Comment by Carrie Smith on December 13, 2011 at 10:53pm
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Thanks Brent! :)
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Comment by Brent Brown on December 11, 2011 at 10:57pm
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Those sneaky Christmas saboteurs! :-)
Nice on the swings. That's some serious weight!
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