Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

April 15th Workout

5 deadlifts 190lbs

5 deadlifts 170lbs

6 presses 16k kettlebell

5 presses 12k kettlebell

9 pull ups

Taekwondo

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