Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
April 14, 2012
Breakfast: leftover veggie quiche
2 Hydroxycut
Lunch: taco meat w/salad
Snack: carrots/almond butter
Dinner: Kale chips, some cheese, canadian bacon, pepperoni
Workout:
2 min. set to warm-up
20 reps LCJ 26 lb.
25 reps LCJ 26 lb.
1 min. set
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