Boise Kettlebell Lifting

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Comment by Jim B on June 28, 2015 at 10:57pm

There are issues that can come up with ketosis in the long run. It is kind of complicated. I know it is good to be able to shift back and forth, though. That is what we are going for.

I only know about the genetic testing what I have heard from a couple well known people. I agree that it is a really good tool.

Comment by Brooke Stone on June 28, 2015 at 8:47am

A Keto-Adapted state seems like a highly favorable scenario. This is very in-depth stuff. With my limited knowledge, I was able to grasp and comprehend some new concepts about Ketosis and feel much more educated about this!!

I'm interested in the genetics I'm working with. Whats your thoughts on DNA profiling or testing (such as DNA fit)? It it a worth while test to have done? 

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