Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
7/10/10 Workout
Warmup; 5 mins of TGUs with 18lb and 26lb KB. 5 rounds of: 30 box jumps, 15 strict pushups, and 10 KB snatches (5 ea arm) with 26lb KB.
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