Boise Kettlebell Lifting

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So I have been tracking my food on myfitnesspal since it keeps track of everything for me. Will give the total for the day:

Calories:1,424

Carbs: 85(most of these are from my fruit and veggies)

Fat:57

Protein:125

 

WORKOUT:

Tabata sets:

 

-BoxJumps/2 arm swings with 53

-BoxJumps/Double Swings w/35s

-Double Swings with 35s/Double half-snatch with 26s

-H2H swings with 44/Double half-snatch w/26s

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Comment by Rachelle Lowder on June 3, 2013 at 9:15am

Need MOAR calories. =)

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