Boise Kettlebell Lifting
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5-30
So I have been tracking my food on myfitnesspal since it keeps track of everything for me. Will give the total for the day:
Calories:1,424
Carbs: 85(most of these are from my fruit and veggies)
Fat:57
Protein:125
WORKOUT:
Tabata sets:
-BoxJumps/2 arm swings with 53
-BoxJumps/Double Swings w/35s
-Double Swings with 35s/Double half-snatch with 26s
-H2H swings with 44/Double half-snatch w/26s
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Comment
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Comment by Rachelle Lowder on June 3, 2013 at 9:15am
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Need MOAR calories. =)
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