Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

4 fish-oil

vit d

probiotics

multi--vit

 

cottage cheese with blueberries

3 strips of bacon

coffee with creamer

 

chicken burger with brocc/cauliflower

1/2 Fuji apple

 

handful of almonds

 

WORKOUT:
tabata sprints on treadmil

 

homemade enchiladas

green salad with 2tbs salad dressing

 

Views: 16

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service