Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

50 Reverse lunges with 18lb

50 H2H swings with 35lb

50 push-press with 35lb

40

30

20

10

Did most of my lunges with the kettlebell til the end. Also did most of my push-presses with the 35 til the end since I was running out of time used the 26 for some

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