Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9-22
TGU warm-ups
10 Rounds
5L/5R snatches 26 lb
5 knees to elbows
25 min and kicked my hinney
Learned clean and jerk today....sort-of.....have a long way to go til that one looks good.
10 Rounds
5L/5R snatches 26 lb
5 knees to elbows
25 min and kicked my hinney
Learned clean and jerk today....sort-of.....have a long way to go til that one looks good.
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