Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. (208) 412-6079


3 Turk saus

2 eggs



Went to Northern Lights- had their bacon burger.....very good!

Everyone went to Sharis afterward for dessert....had a bite of my husbands shake



27 TGU's

600 swings/squats


1880 done for the week--------------620 left for tomorrow


apple with 1 tbs peanut butter and 1 tbs nutella post-workout


had some choc chex mix....darn those Christmas treats lying around!

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