Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast:

3 Turk saus

2 eggs

 

Lunch/Dinner:

Went to Northern Lights- had their bacon burger.....very good!

Everyone went to Sharis afterward for dessert....had a bite of my husbands shake

 

WORKOUT:

27 TGU's

600 swings/squats

 

1880 done for the week--------------620 left for tomorrow

 

apple with 1 tbs peanut butter and 1 tbs nutella post-workout

 

had some choc chex mix....darn those Christmas treats lying around!

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