Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
10/15/10 Workout
1 TGU 100 swings, 2 TGUs 75 swings, 3 TGUs 50 swings, 4 TGUs 25 swings. TGUs with 26lb and 35lb KB and tried to make it a little more fun so did the 1st 100 swings with 26lb 1-arm (50L/50R) then the other 150 swings with the 44lb.
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