Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Breakfast:

3 turk saus

cottage cheese with mixed berries

coffee with a little creamer

 

Snack:

small piece of jerky

small handful of almonds

 

lunch:

chicken patty with mixed veggies

 

Snack:

small piece of jerky

small handful of almonds

 

Dinner:

Chicken sausage

sweet pot fries

green beans

 

 

Rest Day

Views: 7

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service