Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Amber's Blog – March 2011 Archive (1)

10 front squats

11 burpees

10 front squats

12 burpees

10 front squats

13 burpees

10 front squats

14 burpees

10 front squats

15 burpees

repeated up to 18 burpees

Finished in 30 minutes.

Added by Amber on March 22, 2011 at 8:48am — No Comments

2011

2010

Welcome to
Boise Kettlebell Lifting

Sign Up
or Sign In

Jim B created this Ning Network.