Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

10 front squats

11 burpees

10 front squats

12 burpees

10 front squats

13 burpees

10 front squats

14 burpees

10 front squats

15 burpees

 

repeated up to 18 burpees

 

Finished in 30 minutes.

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