Yay for accomplishing 3 goals this week! Now I've got to keep pushing toward those pull ups and come up with some more goals to attain!
Food Log:
1 egg, 2 turkey sausage, 1 cup of coffee with 2 tbsp. of creamer
Lunch:
Fage with 1/2 peach, chicken feta spinach sausage, salad with a little bit of raspberry vinaigrette
Snack:
2 tbsp peanut butter and an apple (I have had a ridiculous sweet tooth that I am trying to satiate without going overboard.... I WANT to make a whole batch of brownies and eat it with a fork, that is what I WANT to do :) )
Dinner:
2 eggs, 2 turkey sausage, 1 cup of coffee and 2 tbsp. of creamer
Post workout:
Salad with celery, carrots, and a light sprinkling of cheese
As far as the brownies..if it's REALLY driving you nuts..maybe just get one of those single serving brownie things that you nuke, and just eat it slowly. I know if you have a constant craving over a long period, it's better to satisfy it with something small to reduce risk of going crazy.
Actually, here's a "paleo" recipe for Strawberry Almond Chocolate Brownies
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