Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Dec. 13, 2010
Breakfast:
2 slices of Udi's toast
Lunch: handful of almonds, carton of choc. milk
Snack; 1/2 cup prepared tuna fish
Dinner; 1/2 cup of bbq chicken
Workout:
50 swings (70 lb.) kicked my butt
45 swing (44 lb.)
50 swings (62 lb.)
120 Hindu squats
120 reg. squats
TGU only got in 5 tonight
Views: 46
Comment
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Comment by Carrie Smith on December 14, 2011 at 10:00pm
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Thanks Rachelle, you are doing awesome this month too! :)
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Comment by Rachelle Lowder on December 14, 2011 at 12:47pm
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I agree with Brent. Gotta eat girlie! Great job on the swings!!
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Comment by Brent Brown on December 14, 2011 at 9:32am
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Dang! Nice workout! Hope you are getting enough food. That looks a bit on the light side. :)
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