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food diary 11/23/14
Breakfast sausage chicken 3 110 cal4 turkey bacon cal 140snack3 chicken sausages 110fresh mozzarella 110white rice 1/2 cup 100fresh sockey Salmon 1/2 fillet 240quick added cal 100 I think more…Continue
Started Nov 23, 2014
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Nutrition/Training 12/12/14
| Breakfast 10:00 | Calories | Carbs | Fat | Protein | Sodium | Sugar |
| Columbus - Uncured Peppered Turkey Bacon, 3… |
Posted on December 12, 2014 at 11:27pm — 1 Comment
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You can now start a blog and if you want, make it only visible to "friends" on here. That way, only those you accept as a friend can see it. Mine are public, and AK made hers public, as well.
The choice is yours. Everyone knows I use this feature, so that you can keep your nutrition blog private if you want.
Welcome on the board! Can't wait to see your logs!