Boise Kettlebell Lifting

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Kayla
  • Female
  • Caldwell, ID
  • United States

Kayla's Friends

  • AK (Ashley Kate) Whittaker
  • Jim B

Kayla's Discussions

food diary 11/23/14

Breakfast sausage chicken 3 110 cal4 turkey bacon cal 140snack3 chicken sausages 110fresh mozzarella 110white rice 1/2 cup 100fresh sockey Salmon 1/2 fillet 240quick added cal 100 I think more…Continue

Started Nov 23, 2014

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Nutrition/Training 12/12/14

Breakfast 10:00 Calories Carbs Fat Protein Sodium Sugar
Columbus - Uncured Peppered Turkey Bacon, 3…
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Posted on December 12, 2014 at 11:27pm — 1 Comment

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At 9:18pm on November 17, 2014, Jim B said…

You can now start a blog and if you want, make it only visible to "friends" on here. That way, only those you accept as a friend can see it. Mine are public, and AK made hers public, as well. 

The choice is yours. Everyone knows I use this feature, so that you can keep your nutrition blog private if you want. 

At 9:15pm on November 17, 2014, Jim B said…

Welcome on the board! Can't wait to see your logs!

 
 
 

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