Workout and Food Log

[Rachel Benedick]

Workout:

35 minutes on the elliptical machine, might try and crank out some more tonight depending on how tired I am.  Feels really good to get in some cardio :).

 

Food Log:

Breakfast:

1 cup of coffee with 2 tbsp. of creamer, 3 turkey sausages

 

Lunch:

3 tbsp. of peanut butter, 1 apple

2 turkey bacon slices

 

Snack:

3 pumpkin spice mini-cookies with cream cheese frosting... but they were small... :)

 

Dinner:

2 eggs, some raw carrots, 3 mini-marshmallows

 

I have definitely had a sweet tooth today. Argh.