Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
work out 7/17 thru 7/19
7/17 deadlifts 195 X 5 175 X 5 then snatches with the 35 (no 44 available) 1min left 1min right at 25 reps per minute rest 2 minutes did that 5 times total of 200 snatches \
slacked for 2 days.. over 55 family members in town from cali nevada washington and arizona... back at it tuesday 7 am!!!!
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Comment by Jim B on July 19, 2010 at 9:22pm
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Nice. 25RPM on those snatches is smoking!
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