Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
WORK OUT 3/22
WARM UP 10 MIN TGU'S ALTERNATING PULLUPS
8 ROUNDS
SNATCH 1 MIN PER HAND
12 RING PUSHUPS
200 YARD RUN
OUCH!!
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