Boise Kettlebell Lifting

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I only got about 3,200 steps today.  The day got away from me and I didn't get a walk in.  Oh well, better luck tomorrow.  At least I am more aware of my movement now.

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Comment by Jim B on May 27, 2015 at 7:49am

Glad to see the fish oil on there. I know you were taking it before, but it is good to track it here.

I think the extra movement will make a big difference for you in lots of ways. Maybe in a week or so we'll look at cutting back on some of the cheese, but everything looks great on your log right now.

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