Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

 

TRAINING:
8/26
TAEKWON-DO: 20 HYUNGS

8/27
100 PULLUPS
100 RING DIPS

NUTRITION LOG:
8/26
Had a planned cheat meal...had some awesome nachos at Jalapeno's, a shot of tequila and 2 Pacificos!

8/27
7am-
3 Lipo6
1,000mg Bulgarian Tribulus

8am-
25gr protein
2,000mg fish oil
multivitamin
2 Panax Ginseng capsules

130pm-
About 6oz turkey breast
handful of raw macadamia nuts

4pm-preworkout
3 Lipo6
1,000mg Bulgarian Tribulus

6pm-postworkout
25gr protein
16oz coconut water

930pm-
(Wasn't really hungry tonight)
1 whole large broccoli crown with bleu cheese dressing
1 whole large avocado
handful of beef jerky
2,000mg fish oil

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Comment by Brent Brown on August 29, 2011 at 4:27pm
Ok.. You've made me curious for long enough!  I'm going to try the Bulgarian Tribulus :)

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