Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING/ NUTRITION BLOG: 5/31/15

TRAINING-
9AM
SQUATS-(light. Starting 5-3-1)
225x5
275x5
295x5

1000ft walking lunges.

NUTRITION:
Will post later

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