Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 5/07/10
7 TURKISH GETUPS/WITH STRAIGHT-LEGGED TOES-TO-BAR (SLTTB)
16KG TGU X 1; 1 SLTTB
20KG TGU X 1; 2 SLTTB
24KG TGU X 1; 3 SLTTB
28KG TGU X 1; 4 SLTTB
32KG TGU X 1; 5 SLTTB
40KG TGU X 1; 6 SLTTB
16KG TGU X 1; 1 SLTTB
TAEKWON-DO. 18 HYUNGS, BASICS, SPARRING, BREAKING.
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