TRAINING LOG 4/30-5/01/10

[Jim B]

4/30

TAEKWON-DO: 24 HYUNGS.

5/01
10 MILITARY PRESS/PULLUP LADDERS, 1-3 REPS.

ALL PRESSES WITH 40KG.
ALL PULLUPS BODYWEIGHT ONLY.

60 TOTAL PRESSES PER SIDE.
60 PULLUPS.

APRIL CHALLENGE DONE!