Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

7 MILITARY PRESS/PULLUP LADDERS, 1-3 REPS.

ALL PRESSES WITH 40KG. ALL PULLUPS BODYWEIGHT ONLY.

42 TOTAL PRESSES PER SIDE.
42 PULLUPS.

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