Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

DEADLIFTS
390 X 3
430 X 3
390 X 3

MILITARY PRESSES
3 X 3 W/40KG
3 X 2 W/40KG

WINDMILLS
2 X W/32KG
2 X W/24KG

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