Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING BLOG 5/24/11. DEADLIFTS AND PRESSES

DEADLIFTS
6 X 2 @ 405#

KETTLEBELL PRESSES
4 X 5 W/40KG

Carnal Dammage, Your MMA Headquarters

 

 


Views: 1

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2023   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service