Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

2 ROUNDS OF...RANDOMNESS.

75 1-ARM SWINGS (32KG)
50 PUSHUPS
20 PULLUPS
50 SQUATS
35 1-ARM SWINGS
15 BAR DIPS
25 1-ARM SWINGS
20 SQUATS
10 PULLUPS

 

 


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