Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TURKISH GETUPS 16KG-32KG X 2, ALTERNATED WITH TAEKWON-DO STRIKE-KICK COMBINATIONS, THEN A WHOLE LOT OF FOAM ROLLING AND STRETCHING.

FYI: Kettlebell Inc. has a smoking deal on Pro-Grade Kettlebells right now.

Click here to visit Kettlebell Inc.

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