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SUPER tired from previous night's ladder sets . . .
Made it out to Idaho Kettlebells for the first time in FOREVER, but only got in:
One 4-minute set of Strong Sport Long Cycle -- 2 minutes L/2 minutes R, 8 reps per minute pacing
2 sets of 5 double front squats with double 40kg bells
That's all, folks. I was too fatigued to get anything else in.
Today's routine: Long Cycle and Double Front Squats
Today's location: Idaho Kettlebells
Today's soundtrack: Sirius
Today's motivation: Severely lacking!